MAIN EVENT #5: BULLET PROOF

                                                                                          
12 Minute Time Cap

For Time: 200ft Shuttle Run

 150 Double Unders

 400ft Shuttle Run

 25 Left Kettlebell Snatch (24/16kg)

 25 Right Kettlebell Snatch (24/16kg)

 600ft Shuttle Run

 20 Left Single Arm Dumbbell Thruster (50/35lb)

 20 Right Single Arm Dumbbell Thruster (50/35lb)

 800ft Shuttle Run

 50ft Single Arm Dumbbell Overhead Walking Lunge (50/35lb)

Cross Finish Line

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