William Christopher & Trousers

How long have you been at Raincity Athletics? What brought you to RA? 

5 years almost

How have you adjusted your training habits since insolation started? 

Mix it up with activities that get us out of the house, run bike, complain about that 24 KG KB

What do you miss the most about the gym? 

Real time input of technique

What have you learned about your self during this time? 

Still can get obsessed with cardio

What move do you hate the most but you are so desperate to come back to the gym that you won't mind to do?

Barbell front rack reverse lunges

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